4 Tips For Curing Acne Naturally

Personally, I hate using acne medications and I'm willing to bet that you do too. Most of them dry your skin out and cause your skin to turn red. Some of those big name medications you hear about have even worse side effects. Some can even cause hair lose. I don't know about you, but I like my hair just the way it is right now. The good news is that you can treat acne naturally.

The Main Cause Of Acne

One of the main causes of acne is a build up of toxins inside your body. Your body will attempt to remove those toxins from your body. Just one of the ways your body will get rid toxins from your body is from the skin. For some people this comes out of your skin as acne. It could also come out of your body in other ways. It all depends on the person.

Use Natural Skin Care Products

Natural skin care products are a must. Lots of these skin care products put toxins into your body. Too many skin care products have lots of chemicals in them that will go straight into your pores. Shampoos, hair gels, and hair sprays can do this too. You need to find products that truly are natural. Do not take their word for it. Look to see what sort of ingredients are found in particular products.

Kill The Sugar

Almost all of us have a bit of sweat tooth in us. If you like sweats then your sweat tooth will need to be under control. This isn't just because sugar is bad for you and because too much of it can make you fat. Sugar clogs up your digestive system and it can create more greasy looking skin. We all know what oily skin leads too. Keep your sugar intake to a minimum. Just treat yourself to something like once and awhile.

Reduce Your Caffeine Intake

Caffeine is a great way to mess with your hormones. You better make sure you avoide drinking coffee and eating too much chocolate. Another problem with caffeine is that it can effect your sleeping habits. A good night sleep is very important for keeping your acne away. The main hormone that caffeine triggers is your stress hormone. That is big problem because stress can cause acne.

As you can tell there is allot to this hole acne skin care thing. If you follow some of the advice I have given here you should see some good results.